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Infidelity — sexual, emotional, or, heaven forbid, both — can really tear a relationship apart. After all, once your partner commits the ultimate betrayal, how can you ever trust him/her again?

In this video, licensed psychotherapist, author and YourTango Expert Dr. Tammy Nelson addresses this very issue. The trick, she says, is learning to trust your own instincts about whether or not someone is telling you the truth. “A betrayal can throw off your whole sense of what’s right or wrong in the world,” Dr. Tammy explains. Therefore, you’ll need to focus on trusting yourself if you ever want to trust your partner — or anyone else — again.

See what this expert had to say at

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