The Non-Diet Diet: Tips That Will Change Your Weight Game

January 27, 2012  |  
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Replace Coffee With Green Tea

One of the health effects of green tea involves its ability to raise metabolic rates. It is said to have “thermogenic properties and promotes fat oxidation.” Now, obviously green tea is not a miracle worker (if it was, our problems would be solved, right?) but considering that it has a more positive effect on one’s diet is enough to kick coffee to the curb.

 

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