The Non-Diet Diet: Tips That Will Change Your Weight Game

January 27, 2012  |  
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Drink Water With Lemon

Drinking lots of water, and cutting down on the calorie-whopping power of sodas and other sweet beverages, is essential to losing and maintaining weight. Did you know that adding lemon to your water can rev up your metabolism? Apparently, lemon helps to detoxify your live and metabolize fat according to fitness expert Jackie Warner.

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