Battling A Bad Breakup? Try NOT To Do Any Of These Things…

January 22, 2012  |  
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DO NOT: Let Yourself Go

While it seems easy to lie in bed, eat pints of ice cream and not bathe or comb your hair, don’t let yourself become a hot mess after a relationship has ended. I know you feel sad and are in mourning, but not taking care of yourself won’t make you feel better, it’ll make you feel worse. Instead, get outside and hit the gym. Release all the pain and anger you feel on a punching bag, or go for a liberating run. Endorphins are a natural pain killer and will uplift your spirits more than you think. If working out doesn’t do it for you, get a new haircut, or a facial. Treat yourself to a spa day. Whatever you do, do something good for YOU.

TRENDING ON MADAMENOIRE
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