Dealing With Body Issues During Isolation

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body image talks

Source: Vedrana Sucic / EyeEm / Getty

Easy on the alcohol

We covered the phenomena of people lining their shelves with alcohol to get through this pandemic, and online alcohol delivery is one of the industries that is booming right now. Dr. Ebony sees this trend, too, but she says “It’s too easy to drink throughout the day because nobody is watching. [I] caution against doing things that won’t feel effective. Set boundaries with yourself.”

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