Mental Health Apps To Support You During This Time

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mental health and apps

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Ten Percent Happier

The Ten Percent Happier app is a meditation app specifically designed for those who are skeptical of meditation, hesitant to get into meditation, or struggling to keep up a regular practice. It offers how-to videos on getting into meditation, information that removes some of the mystery surrounding meditation, and tips on using mindfulness to get through everyday stressors.

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