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The technical definition of reparenting yourself is giving yourself what you didn’t have as a child. While I agree, the journey to successfully giving your inner child what you didn’t receive is not that cut and dry – you can think you’ve as Auntie Iyanla says “done the work,” and then you’re triggered out of nowhere and have to go back to square one. Wellness is a journey, and to successfully explore reparenting you have to be prepared for those curveballs your inner child with throw at you.

Last summer, I went to visit my dad, stepmom, and my little brother. When I arrived, he told me my younger sister was coming too. I was excited because I hadn’t seen her in years (there’s six of us, I’m the second oldest.) My siblings and I aren’t close, but I’m always optimistic, so I was excited to see her; but I’ll admit, I just wanted to hang with my dad. We have a great relationship, but like any parent/child dynamic, it’s had its struggles, especially when you consider that I’m his oldest daughter.

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