15 Reasons You’re Gaining Weight In Quarantine

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what causes weight gain

Source: Photograph by Kangheewan. / Getty

Access to snacks all day

You have access to snacks all day long now. Maybe you had that at the office, too, but there was built-in pressure not to hit the break room too much. You didn’t want to be seen as the one who ate all the snacks, or the one who made up reasons to take a bunch of breaks. Now, nobody is there to judge how often you grab another handful of pretzels.

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