15 Reasons You’re Gaining Weight In Quarantine

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what causes weight gain

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No walking around an office

The simple act of walking around an office burns calories. We don’t really realize it, because we aren’t aiming to exercise when we do it. But each time you cross the office to ask a boss a question or show a colleague something or get toner for the printer or hit the break room for coffee, you burn some calories. Now, you aren’t doing that.

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