15 Reasons You’re Gaining Weight In Quarantine

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what causes weight gain

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We hate to waste food

The idea of wasting food is always upsetting, but more so than ever now. You don’t want to have to go to the grocery store any more than necessary, and when you throw food away, you trigger an earlier trip to the store. So you may be eating leftovers, when you aren’t hungry, just to avoid the guilt of throwing them away.

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