15 Reasons You’re Gaining Weight In Quarantine

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what causes weight gain

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We’re being lenient with ourselves

We are trying to be gentle with ourselves, and we should be. We don’t want to impose too many rules on ourselves, because we are already living under so many harsh rules with the stay-at-home orders. So, when we feel like doing something we can do, like eat something, we say to ourselves, “Go ahead. You deserve a win.”

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