15 Reasons You’re Gaining Weight In Quarantine

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what causes weight gain

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Workouts are shorter

When you went to the gym, you may have worked out a little longer, just to get the most out of it. Hey, you pay for that gym membership. You drove 15 minutes to get there. Then you searched for parking for 12 minutes. Then you waited 15 minutes for a machine. You’re going to get the most out of it, and work out longer. But, you don’t feel that pressure to go harder on your at-home treadmill.

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