15 Reasons You’re Gaining Weight In Quarantine

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what causes weight gain

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Lunches aren’t compact

If you used to pack a lunch for work, which is a great way to save money on food, you had to pack something compact. You didn’t want to bring a full-size catering bag to work. You could only eat whatever you could fit in your little lunch box or cooler. That naturally limited your serving sizes. Now you can eat massive serving sizes. They don’t have to be travel-friendly.

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