Fitness Fridays: Doing A Lot Of Boredom Eating? A Nutritionist Recommends 11 Healthy Snacks To Stock Up On During Self-Isolation

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African woman eating bowl of fruit

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Berries With Grassmilk Vanilla Yogurt

If you want to switch it up from high-sugar yogurts or sometimes not so appetizing Greek yogurts, next time you’re in the store, reach for the Organic Valley brand of grassmilk vanilla yogurt. It’s creamy and filled with natural omega-3s, made with no antibiotics, synthetic hormones, toxic pesticides or GMOs. Top the yogurt with fresh fruit like blueberries, strawberries, raspberries and blackberries.

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