Spending Habits That Can Lead To Weight Loss

February 25, 2020  |  
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weight loss and saving money

Source: Ekaterina Smirnova / Getty

Buy less meat and dairy

Meat and dairy are expensive and we really don’t need much of them. Just having meat a few times a week will give you all of the nutrients you need from that food group. Meanwhile, you really only should consume minimal dairy, unless you want digestive issues. So just cut your purchases of these items in half and swap in veggies. Your waistline will shrink and your bank account will grow.

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