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While sculpting her body for her role in the upcoming movie, Bruised, Halle Berry achieved what she said was a fitness goal of her own: rock hard abs. Berry took to Instagram to gush about her new six-pack that she’s proud of.

“There’s no better feeling than setting a goal and smashing it,” she captioned on IG under a pic where she clearly just finished a sweat sesh at the gym. “One of my goals for #BruisedTheMovie? Ripped Abs – and today? I finally got them, and it feels unbelievable!”

The 53-year-old also shared some encouraging words to those who may feel discouraged about their own fitness goals.

“I encourage you guys to set your bar. What is your fitness goal? Set the BAR higher than you think, share your goal in the comments and HOLD yourself to it. The work won’t be easy, but that pay off? Worth every damn second.”

Berry achieved these chiseled abs with intense workouts  where is trained by professional and Olympic athletes that she has been sharing on her Instagram stories. She also promised to give a look into her workout regimen each Friday as she continues to prepare for her upcoming role.


Besides making her directorial debut in Bruised, Berry will be starring as a former MMA fighter named Jackie Justice who took a loss in something she always thrived in: fighting.  Bruised is set to begin filming in March of 2020.


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