How To Love Your Body Today, Even During A Weight-Loss Journey

April 18, 2019  |  
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Thank your body for what it does

Your body is much more than an aesthetic being. Your body lifts things for you. Your body walks your dog. Your body dances. You get to laugh in your body. You get to have sex in your body. Thank it for all that it does, rather than criticizing it for all that it is not.

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