How To Love Your Body Today, Even During A Weight-Loss Journey

April 18, 2019  |  
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Take a nap

Taking a nap, or simply resting when you need rest, is a wonderful way to cherish your body. If you feel tired, that’s your body’s way of telling you, “I need a break to refuel.” Give it that chance to refuel. It does so much for you, so let your body rest when it needs to.

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