How To Remotivate Yourself If You Didn’t Start 2019 Off On The Right Foot

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Young athletic woman running outdoors

Source: Martin Novak / Getty

Test Your Limits

You never know what you are actually capable of until you push yourself beyond your limits of being comfortable. Since your first attempt at a New Year’s plan didn’t work, don’t be afraid to test your limits and go harder at things than you normally would.

It’s important though to know the difference between testing your limits and overdoing things to the point that you do yourself more harm than good.

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