Yes, it’s the most wonderful time of the year. Celebrating definitely fills the soul, but don’t let the constant turnup this holiday season take you out. Here’s a list of tried and true hangover remedies and best practices to prevent and treat that awful holiday lag before, during and after the party-hopping.
Go with your greasy fave!
Experts say eating something hearty and greasy like a burger or pizza before you drink can help coat the stomach and slow down the absorption of alcohol. Red meat also contains a high concentration of amino acids and B vitamins that help break down the nasty byproducts of alcohol, which contribute to those horrible mornings after.