How To Avoid A Holiday Hangover While Trying To Keep Up With The Turnup

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Yes, it’s the most wonderful time of the year. Celebrating definitely fills the soul, but don’t let the constant turnup this holiday season take you out. Here’s a list of tried and true hangover remedies and best practices to prevent and treat that awful holiday lag before, during and after the party-hopping.

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Go with your greasy fave!

Experts say eating something hearty and greasy like a burger or pizza before you drink can help coat the stomach and slow down the absorption of alcohol. Red meat also contains a high concentration of amino acids and B vitamins that help break down the nasty byproducts of alcohol, which contribute to those horrible mornings after.