How To Stick To Your New Year’s Resolutions This Time

January 1, 2019  |  
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Woman running up stairs

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Pace Yourself

Many people think that the faster you complete a task or achieve a goal, it means that speed always wins the race. That’s not true at all, in fact some of the most difficult things to conquer happened because of the slow and steady approach.

Pacing yourself is important. Don’t start so fast out of the gate with your resolutions because you are more likely to crash and burn faster, throwing all your progress off track. Instead, take things one day at a time.

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