Stay Regular With These Little Known Tips

- By
9 of 15

being regular eating breakfast

Go before eating

Your digestive tract and stomach can become overwhelmed if you digest food when you still need to release old waste. It’s best to go to the bathroom in the morning before having breakfast. Just have a little water and coffee to get things going.

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN