Stay Regular With These Little Known Tips

- By
8 of 15

being regular

Gettyimages.com/Portrait of astonished young woman looking at her friend

Never ignore the signs

Never, ever ignore the signs. When you resist the urge to go, you actually leave feces inside of your body longer than it should be there. When that happens, your feces can actually become dry, hard, and even tougher to move.

TRENDING ON MADAMENOIRE
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN