(Afro) — Like many people who live life on the fast track – working long hours and grabbing quick meals here and there, Karen Woolard Finley had come to know that lifestyle quite well. “I’ve always been health conscious, but when you have a fast-paced life and you’re moving back and forth as we all do, it’s hard to be healthy and on the go at the same time,” Finley said of the lifestyle she once shared with her husband while living in a New York City apartment.
“I was searching out something [different to eat] and I found an Energy Kitchen near our apartment and I just fell in love with it,” she continued. “All their menu items are 500 calories or less. There are even three items that under 300 calories.”