Fight Seasonal Depression With These Little Changes

September 19, 2018  |  
11 of 15

seasonal depression

Gettyimages.com/Friends laughing at backyard barbecue

Make social plans

Keep your social calendar busy. Fill it up now, so that you have no excuse to hole up when it gets cold out. Make friendship dates in advance, and keep them. Being around friends (and just out of the house) will help a lot.

TRENDING ON MADAMENOIRE
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN