Self-Improvement Goals For The End Of The Year

- By
11 of 15

being in nature benefits

Gettyimages.com/Relaxed African American woman reading a book on picnic in nature.

Read

Not articles online—books. Reading does a lot of good things for your brain, including providing alone time that Internet reading doesn’t (you know you get distracted by social media).

TRENDING ON MADAMENOIRE
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN