Everyone knows it’s not easy to stay or get fit when you have little ones running around. But instead of trying to find time to workout when you’re kids aren’t around, why not have your mini-mes exercise with you?

In this episode of Healthy Her, Dance Fitness founder Ciji Carr-McManus, who just self-published her first children’s fitness book, Let’s Get Charged Up!, gives advice on how to do a total body workout with your children.

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