What You Must Do To Manage Blood Sugar Issues

- By
3 of 16

Gettyimages.com/Muesli breakfast

Eat more fiber

Getting plenty of fiber in your diet is a great way to cover your own back, should you accidentally eat too many carbs. Fiber slows your body’s absorption of sugar, preventing those terrible blood sugar spikes.


Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN