Vegan Protein Sources You Probably Didn’t Know About

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Gettyimages.com/Amaranth

Amaranth

Amaranth is a gluten-free grain you may find in baked goods and cereal. It’s great for digestion, and it happens to pack nine grams of protein per cup. Use it as a base for sweet or savory dishes, the way you might oatmeal or rice.

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