5 Tips for going Vegan with Mya
Tiyana Jordan

We all know Mya, singer and songwriter for her beautiful voice and poise. But, did you know 5 years ago she’d made a transition from a vegetarian to a strict vegan diet? Mya shares her best tips with MadameNoire, Healthy Her on how to begin your vegan journey.

Start to list all of your favorite foods that you absolutely cannot give up. Although, there will be a compromise on ingredients there are plenty substitutes to “veganize” your preferred meals. She suggests having fun with your meal plans and begin to customize each choice.

“Get involved with a community,” says Mya even if it’s only via social media. Check out what other recipes people are posting and sharing then use that as inspiration to put on your plate. Because of course she says, “ We eat with our eyes.”
Have some skeptical naysayers or discouraging family members? Create a plate of presentation especially when serving kids and make it pretty enough that everyone will want to pick off!

A vegan lifestyle is about so much more than just food, it introduces new choices for your palette, fashion and beauty. If you’re just getting started or want to explore more vegan recipes and ideas, download Mya’s Vegan Transition Guide at myamya.com for free. Enjoy informative videos and tips she’s acquired through her vegan lifestyle commitment.

Give it a try—customize according to your lifestyle, get creative and of course have fun!

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