What You’ll Need To Eat Five Small Meals A Day

February 19, 2018  |  
4 of 15

Image Source: Shutterstock

Cottage cheese

If you do have access to a refrigerator throughout the day, bring cottage cheese. It’s a wonderful, low-fat source of protein. And the good news for those with digestive issues is that it’s Low FODMAP-friendly.

TRENDING ON MADAMENOIRE
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN