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Gettyimages.com/Cropped shot of a woman in a store holding a garment in front of herself in the mirror

So many different events can trigger a woman deciding to just embrace her body. It could be that she’s just plain fed up with caring so damn much. It could be that she has a near-death experience that makes her realize how silly it is to obsess about appearances. It could be that, no matter how hard she tries to be the perfect physical specimen, she still doesn’t get to skip the line at that hot-people-only nightclub. Whatever the reason, many women wake up one day and say F It. As they should. And once you do that—once you embrace your body—you realize just how many bad habits you had that stemmed from rejecting your body. Remember embracing your body doesn’t mean you aren’t open to change, but it means always listening to your heart and intuition when making changes. Here are bad habits you’ll quit when you embrace your body.

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Only wearing things that suit your body

Who says what suits you and what doesn’t? You change your definition of what “suits” you—if it makes you happy, then it suits you!

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