Little-Known Reasons To Eat Your Veggies

January 1, 2018  |  
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They can balance your emotions

Did you know that the flavors you experience each day directly affect your emotions? Ideally, you should experience all six flavors—pungent, astringent, bitter, salty, sweet, and sour—at each meal for balanced emotions. But without vegetables, it’s nearly impossible to get those first three flavors.

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