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Eniko Hart has always been serious about working out, and that didn’t stop when she found herself pregnant with her first child, Kenzo.

Eniko Hart pregnancy fitness

WENN

The 33-year-old made that clear when she posted a time-lapse video on Instagram over the weekend of her putting in hard work during the entirety of her pregnancy. In it, you can see her stomach grow as she executes squats with her trainer, Rebecca Broxterman. Hart’s stomach grows every few seconds in the clip, and by the end she’s seen squatting with baby Kenzo swaddled in her hands. The video was Broxterman’s idea, and the end result is absolutely beautiful — and inspiring:

Broxterman lauded her client’s hard work and dedication throughout her pregnancy.

“Man oh man what a ride with this lady and her bundle of joy!” she wrote. “Pregnancy is such a beautiful thing. Her hard work and dedication has truly paid off. @enikonhart was so dedicated in having a safe, healthy and active pregnancy and I couldn’t be more proud. To see her put in the work for something so special was truly magical! Congrats, lady! Enjoy little Kenzo! Kenzo- Thank you for allowing me to put your mama through the workouts! 👶🏻❤️💪🏽 Stay tuned for post pregnancy workouts coming soon!”

The trainer also shared some advice to other pregnant women looking to stay active.

“For anyone that is pregnant, my advice to you would be to stick with the workouts for as long as you can. I promise it will be worth it!”

And as Hart shared, staying active with Broxterman and trying her best to avoid stress definitely aided her in having a healthy and happy pregnancy (and only gaining 22 pounds).

“I remained stress/drama free & kept positive energy around me on a regular basis..for the sake of my health & Zo’s,” she wrote. “I say this to say I’m super proud of the progress that I’m making to get back on my feet taking it one day at a time..baby is good, life is good!”

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