“Healthy” Drinks That May Be Bad For You

November 15, 2017  |  
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black woman drinking water

Corbis

Vitamin water

Vitamin water can have nearly as much sugar as juice. What’s more is that the vitamins in it aren’t regulated by the FDA, since they are supplements. Plus, all the sugar in there outdoes the good of any real vitamins anyways. You’re better off just taking vitamins.

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