“Healthy” Drinks That May Be Bad For You

November 15, 2017  |  
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Fresh juice

The best way to consume fruit juice is to consume the entire fruit—fibers and all. As tasty as fresh squeezed fruit juice is, it’s still just a ton of sugar. Sure, it doesn’t have the added chemicals and sugar of store bought fruit juice, but it’s still not great for you. Just eat the orange, apple, or pineapple.

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