Fruit With The Highest And Lowest Sugar Content

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15 of 16 hand picks up a single, orange, organic home-grown Persimmon from a striped kitchen towel.

High: Persimmons

While these may be abundant at the fall farmer’s market and make gorgeous centerpieces, beware that one persimmon can have 21 grams of sugar in it. Consider just adding a few thin slices to your salad rather than snacking on a whole one.

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