Do you know that as many as 85 percent of women are wearing the wrong size or type of bra for their body? According to recent studies, about 8 in 10 women are experiencing problems with finding the right bra type and size, from complaints of sagging and overstretched straps to breasts literally busting over the seams of the fabric.

Having a good quality bra is more than just for looks; it can also impact your overall health over time. An ill-fitting bra could in return make you ill, cause back pain, poor posture and even migraines that could increase with time.

Many women would be surprised at how much bigger (or smaller) their breasts really are and what types of bras that are not as effective for their body type. If you have been wearing the same size bra since your training bra days ended, it might be time to re-evaluate and re-up in the lingerie department (sounds like another reason to go shopping!).

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