Did you know that you shouldn’t exercise within a day of getting a relaxer? Mizani stylist Rod Horton offers up this tip and others in the second episode of our hair series Relaxed & Real.

Check out the rest of his tips and let us know what you think.

Want more Madame Noire Hair Videos….check out links below:

NATURAL HAIR

• Noire Naturals – The Natural Twist Out
• Noire Naturals – Maintaining Your Twist-Out Style
• Noire Naturals – Creating A Sophisticated Elegance
• Noire Naturals – Accessorizing a Sophisticated Updo

RELAXED HAIR

• Relaxed & Real – From Daytime To Evening
• Relaxed & Real – How To Prep Your Hair Before A Relaxer
• Relaxed & Real – Protective Styles For Working Out

WEAVES

• Weave Wisdom – How To Prepare For A Good Weave
• Weave Wisdom – How To Install A Hair Weave
• Weave Wisdom – How To Maintain A Hair Weave

More on Madame Noire!

• “You Can See How Black People Evolved From Apes” and Other Racially-Charged Comments That Left Me Speechless
• The Business Of Our Periods: Why Are Feminine Products So Darn Expensive?
• Listen Up Fellas! 7 Signs SHE’s Just Not That Into You
• No Way Out? Don’t Blame The Day26 Break Up On Diddy and The “Bad Boy Curse”
• Cute Kid Alert: Diddy’s Girls, Tiny & T.I.’s Kids Celebrate Her B-Day & More
• Single Black Male: Should Women Still Expect Men to Pay for Dates?
• Bet You Didn’t Know: Secrets Behind the Making of “Waiting to Exhale”

In our new series, Relaxed & Real, Mizani stylist Rod Horton offers up a how-to on getting two trend styles: the Starlet and the Protegee. Now, if you want some looks geared towards natural hair, be sure to check out our series Noire Naturals.

Let us know what you think of our new show.

Want more Madame Noire Hair Videos….check out links below:

NATURAL HAIR

• Noire Naturals – The Natural Twist Out
• Noire Naturals – Maintaining Your Twist-Out Style
• Noire Naturals – Creating A Sophisticated Elegance
• Noire Naturals – Accessorizing a Sophisticated Updo

RELAXED HAIR

• Relaxed & Real – From Daytime To Evening
• Relaxed & Real – How To Prep Your Hair Before A Relaxer
• Relaxed & Real – Protective Styles For Working Out

WEAVES

• Weave Wisdom – How To Prepare For A Good Weave
• Weave Wisdom – How To Install A Hair Weave
• Weave Wisdom – How To Maintain A Hair Weave

More on Madame Noire!

• Where Are They Now? Flavor of Love, Reader’s Request Edition
• The Blackest Eye: Tales of the Light Skinned Girl Who Wanted to Be Darker
• Cute Kid Alert: Fantasia Debuts Her Son, Dallas, Lil Wayne’s Son With Nivea, And A Lot More
• Choose Your Battles: Why Do Some Black Folks Snap On Customer Service Workers Over Petty Things?
• My Life: Taught To Have Brains In The “Absence” of Beauty
• When Keeping It Real Goes Right & Wrong: Celebs Who We Like More And Less After Doing Reality TV
• Single Black Male: 7 Reasons Black Men Take Longer to Put a Ring On It