All Articles Tagged "overweight"
“These data suggest that increased body weight is not a benign condition, even in the absence of metabolic abnormalities, and argue against the concept of healthy obesity or benign obesity. We found that metabolically healthy obese individuals are indeed at increased risk for death and cardiovascular events over the long term as compared with metabolically healthy normal-weight individuals.”
“It depends partly on genes, partly on the source of calories, partly on activity levels, partly on hormone levels. Weight gain in the lower extremities among younger women tends to be metabolically harmless; weight gain as fat in the liver can be harmful at very low levels.”Katz went on to say that once you gain weight in your liver, that’s when you can really end up at high risk for heart attacks, strokes and death.
“In particular, fat in the liver interferes with its function and insulin sensitivity. This starts a domino effect. Insensitivity to insulin causes the pancreas to compensate by raising insulin output. Higher insulin levels affect other hormones in a cascade that causes inflammation. Fight-or-flight hormones are affected, raising blood pressure. Liver dysfunction also impairs blood cholesterol levels.”All in all, the men say that they are all for people focusing on eating healthier and exercising rather than pushing to meet a certain weight. As Katz says, “Lifestyle practices conducive to weight control over the long term are generally conducive to better overall health as well. I favor a focus on finding health over a focus on losing weight.” I personally don’t sit around stressing myself out over my BMI, but I know that I need to take better care of myself when it comes to what I eat in order to look out for myself (I write this as I eat Nutter Butters, but I’m heading to the gym tonight!). I might think I’m healthy now, but that doesn’t mean my own weight struggles won’t negatively impact me in the long term, but it’s all a process, right?
Although there is a common belief that the earlier you give birth, the easier it is for your body to “bounce back,” a recent study suggests that this may not be true, The Huffington Post reports.
The study actually suggests that teen pregnancy may raise risks of obesity.
“We know that teen pregnancy is tied to certain immediate risks, such as babies having low birth weight and mothers struggling to complete high school — and now we know that it is also associated with poor long-term health outcomes,” said Dr. Tammy Chang, a researcher who worked on the study.
“When taking care of teen moms, we often have so many immediate concerns — child care, housing, school, social and financial support — that we don’t often think of the long term health effects of teen pregnancy,” Chang continued.
The study was conducted on 5,520 women between the ages of 20 and 59. It compares those who gave birth in their teens to those who had not. Researchers analyzed the data and placed each woman into a group of either being a normal weight (with a body mass index between 18.5 and 24.9), overweight (with a BMI between 25 and 29.9) or obese (with a BMI higher over 30).
The survey revealed that 44.2% of the women who gave birth in their teens were obese, while 35.2% of the women who gave birth after 19 were obese.
The study did not find a huge difference between the groups of women who fell into the overweight category, but it did find that fewer women who gave birth in their teens fell into the normal weight category. Only 26.1% of participants who had children in their teenage years were found to be in the normal weight group.
Researchers went on to note that there is an association between teen pregnancy and obesity, but that does’t necessarily mean that teen pregnancy causes obesity.
When you consider how long Tyrese Gibson has been in the entertainment industry, one would think that by now he’d know how to offer “politically correct” answers in place of responses that might be perceived as offensive. Or possibly he has learned and simply doesn’t care. During a recent interview with All Hip Hop, the 34-year-old singer-turned-actor-turned-author was asked asked if he felt responsible as an entertainer to “inspire people to live healthier lifestyles.” While the question seemed pretty general, the “Stay” singer offered a pretty harsh response.
“No two situations are the same. If you are fat and n*sty and you don’t like the way you look, do something about it. It’s simple,” he responded.
“When you take a shower and you put your fat, n*sty body in the shower and by the time you get out, the mirrors are all steamed up so you don’t look at what you did to yourself. That may sound offensive or insensitive but ultimately, you are big as hell because you have earned that sh**. You worked your a** off to eat everything in sight to get big as hell,” Gibson continued.
“If you got a problem with the way you look, then you need to do something about it. Excuses sound best to the people that’s making them up,” he finished.
While there may be some truth to Gibson’s statement, as the motivation for any lifestyle change generally begins within, his delivery was all wrong and comes off a bit insensitive. As you may have guessed, his comments didn’t sit too well with some fans and his Twitter mentions have been filled with people criticizing him for his comments. In turn, the singer took to his Twitter page to offer an apology for his style of delivery and rebuke media outlets for “twisting” his words.
What is your opinion on his comments? Is he simply offering tough love or was he totally out of line?
By Christie Mims
You are sitting at your desk, buried under work, and you are exhausted. So you reach for a can of soda, or a leftover cupcake from the company lunch, and eat it mindlessly as you click through your email.
As you get dressed the next day, you zip up your pants and think to yourself “Oh nooooo…my job is making me fat!”
Sure, you can argue about long work hours, loads of stress, no time to finish your New Year’s Resolution to lose weight (remember that?). You can easily just blame your job.
We’ve all been there, trying to finish up a project before the next meeting and eating whatever is leftover in the break room for lunch. Or coming home exhausted and surviving on a diet of caffeine instead of sleep. You aren’t alone in feeling like your job is (literally!) a weight around your neck.
But the truth is that your job has nothing to do with it.
Your job isn’t grabbing a cupcake and shoving it in your mouth (for a long time, I was convinced my job was purposely buying cake…you know, just to mess with me!), it isn’t skipping workouts and making you chose a burger over a salad at lunch.
Read more on YourTango.com.
Amber Riley opens up about the unfair beauty standards in Hollywood in a new MTV series, This Is How I Made It. It takes a closer look at how some of Tinseltown’s biggest and brightest made it to the top. But the Glee star admits her rise to fame was a bit rocky. In fact, she says she encountered a number of setbacks, including directors encouraging her to shed pounds. But Riley refused.
“Hollywood is a very hard place to be in,” said a tearful Riley. “It really is. Being the person I am you know, the size I am, being a woman, being a black woman, there’s not a lot of roles for us.” The actress turned down roles that didn’t fit who she was—including anything that contained negative images of plus size women.
Check out what Amber had to say about some of her harsh auditions at ESSENCE.
“By contextualizing fatness within the African diaspora, she invites us to notice that the fat black woman can be a rounded opposite of the fit black slave, that the fatness of black women has often functioned as both explicit political statement and active political resistance.”As a heavier black woman who just dropped 22 pounds and has several more to go I can tell you, it ain’t that deep. But if it was, then why do we feel the need to defend it? Every time another study comes out about obesity in America or black women’s happiness being heavy, a slew of articles come out explaining why we’re bigger than white women and why we’re okay with that. It seems to me if we were really okay with it, there’d be no need to explain anything. I get that sometimes some of these studies feel like yet another attack on black women and we want to let “them” know we’re not falling for it, but the truth is we all know that when researchers point out the alarming rates of black women who are overweight, obese, or morbidly obese we know good and well they’re not talking about having a little something extra in all the “right” places, they’re talking about significant pounds that become a health concern and defense against that is not easily justifiable—particularly if the case for a heavier body is to please black men that I thought didn’t want black women anyway. Do we not realize how ridiculous it sounds to say black women are okay putting themselves at risk of heart disease, diabetes, cancer, and a zillion other illnesses to have a black man dish out a heavy dose of street harassment that we’re probably going to begrudgingly be subjected to in the first place? The thing is we’re not doing ourselves any favors by offering up this overgeneralized reasoning to the masses, especially because I’m more inclined to think black women are heavier not just “because they want to be” but because most of us haven’t had positive eating and exercise examples as a child. The most frustrating part about Randall’s article is that after explaining why women want to be fat she moves into “WE need to change” and puts less than half the effort into encouraging women to actually get under 200 pounds or lose “the 10 percent of our body weight that often results in a 50 percent reduction in diabetes risk” than she did outlining all the reasons they “happily” got there in the first place. I’m thrilled at the confidence black women can display at any size and I don’t think we need to explain it as if it’s a state of mind we shouldn’t have. The more we attempt the justify it, the less secure with it we actually seem, and though that’s not such a bad thing either, we’re sending conflicting messages that don’t serve any positive purpose. As I’ve said before, not hating yourself because you’re not a size 2 and not caring about carrying extra weight are hardly the same thing but when articles like this come about it just adds to the stereotype that all black women are overweight and that we’re all intentionally overweight for cultural reasons. That line of thinking doesn’t make us sound much better than white women starving themselves to be thin to conform to their own beauty ideals. Let’s stop substituting one stereotype for another to justify something we say we’re okay with and start focusing on the real issue and the real problem: our physical health. Do you think most black women are overweight because they really want to be? Brande Victorian is a blogger and culture writer in New York City. Follower her on Twitter at @be_vic.
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