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You probably tried cutting out carbs completely, and while you maybe dropped weight fast, you also likely felt so lethargic you couldn’t stick to your exercise routine! And you were probably a smidge moody too. So you want to incorporate the no-no category of food back into your diet, in a healthy way now? Here are 14 surprisingly slimming carbohydrates that should be a regular part of your diet.

Every BBQ party you know exactly what to expect. Someone is going to bring the potato salad, someone else has got the burgers covered and you… well, you bring an empty stomach. (For those madames who can throw-down, that comment doesn’t pertain to you)

Why not switch things up this summer with new recipes?

From margarita popsicles to papaya in your salad we chose a couple of our favorite healthy recipes. Feel free to take notes.

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