All Articles Tagged "fertility"

Foods You Should Encourage Him To Eat If You’re Hoping To Have A Baby

May 24th, 2016 - By Meg Butler
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Image Source: Shutterstock

Image Source: Shutterstock

Women know a lot when it comes to food and fertility: sweet potatoes help you conceive, eating raw fish is a no-no when you might be expecting, and you should skip the alcohol, no matter what all these new studies try to claim. But what we don’t often think about is how food affects a man’s role in making a baby. What he consumes is just as important as what you eat when you want to start on the road to expanding your family.

Helping him change his diet with the following foods can make him more fertile and also make the process of trying to conceive a little easier. And that’s not the only way he can start pitching in to do his part. There are a few foods that he should avoid if he wants to go half on a baby. They’ll not only interfere with his fertility, but they could also lead to other complications later on.

Fertility Myths We Can All Stop Believing

April 18th, 2016 - By Meg Butler
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Image Source: Tumblr

Image Source: Tumblr

When it comes to fertility myths, there are a lot of stories out there. Girlfriends, grandmothers, and well-meaning co-workers all seem to have something to say when it comes to the subject of pregnancy. They tried it, they think you should try it, and they believe that you should try it much sooner than later. You know, before it’s allegedly too late.

And sometimes, pregnancy myths stick around for so long that even doctors think that they’re true. So how are you supposed to separate the fact from the fiction? Oh, the struggle.

We’ve rounded up some of the most common fertility myths out there and gotten down to the truth of the matter. And even baby experts might be surprised at the pregnancy facts that we all thought were true but turned out not to be — at least not according to all of the research and findings on the subject.

Putting Off Motherhood? Here Are 15 Ways To Stay In Your Pregnancy Prime Longer

April 1st, 2016 - By Meg Butler
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Image Source: Tumblr

Image Source: Tumblr

Once you reach a certain age, the “when are you going to have a baby” questions really start to pile up. And while you politely tell everyone to please stay out of your uterus, there are still some things to do to keep ready if you want to put off having a child until much later in life. Whether you’re waiting on the right career, Mr. Right, or “right when I feel like it,” it pays to keep track of your body’s fertility so that when you’re ready, it’s ready.

Whether you plan on conceiving at 20, 30, or 40, there are ways to keep your body at peak fertility longer. But while you’re adopting these lifestyle changes, make a visit to your doctor. They know more about your personal health history, your fertility age (which is different from your chronological age) and all of the personal factors that affect every woman’s baby making window.

I Don’t Want To Help Pay For My Sister’s Fertility Treatments

February 2nd, 2016 - By Jazmine Denise Rogers
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I Don't Want To Help Pay For My Sister's Fertility Treatments

Corbis Images

How far would you go to support your sister in her pursuit of becoming a mother? One woman, who we’ll call “Amanda,” Is asking herself this very question and turned to Reddit for answers. Amanda and her sister, “Amber,” both struggle with fertility issues. Amanda and her husband experienced four miscarriages before they decided to stop trying to conceive. Amber and her husband have suffered at least two, but they are still trying. Recently, Amber asked for Amanda’s assistance in paying for fertility treatments, which is where the problems began. Not only is Amanda against the methods of fertility treatments that are currently being offered, but she doesn’t believe that her sister is in a financial position that is conducive to raising a child. Amanda explains:

I’m 32, married for 10 years. My husband and I, after four miscarriages, decided that children just aren’t in the cards for us. Neither of us is too broken up about this – we were in the ‘0-1’ camp anyways.

My sister, [who is 27], got married about a year and a half ago and is experiencing similar fertility issues. I know of at least two failures to carry, including a loss at 5.5 months gestation. She and her husband both really, really want kids.

This is the problem – my sister asked me for help paying for fertility treatments. Personally, I believe fertility treatments are unethical: you’re using your limited resources for a plan that may or may not succeed in order to pass on your genetic material that is pretty obviously flawed. That and there’s the whole adoption-of-already-existing-children angle.

The biggest kicker is that money is not an issue for my family, it is for hers. I honestly don’t think that they’re in a good position financially or emotionally for kids, period, let alone the rigors of fertility treatment. Buuuut… how do I tell her I won’t pony up the cash so she can be a mommy?

If you were in Amanda’s position, what would you do?

PCOS: What It Is And Why You Need To Know About It

November 12th, 2015 - By Brande Victorian
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Polycystic ovarian syndrome (PCOS) is a hormone disorder common in women of reproductive age that can affect everything from our periods and weight, to fertility and mood. Chances are you know someone with PCOS or have it yourself, but if you don’t know much about this condition, let us give you a brief rundown on the facts you need to know.

How To Find Out If You’ll Be Able To Get Pregnant In The Future

November 2nd, 2015 - By Jazmine Denise Rogers
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The scene from “Sex and the City” when Charlotte reflects on the effort she put into pregnancy prevention as a single woman–only to get married and learn that she has a 13 percent chance of conceiving– is an unfortunate reality that rings true for millions of women in the United States, according to the CDC. Historically, it has been fairly impossible to predict your odds of getting pregnant in the future; however, a new screening exam is changing that.

According to Glamour, the diagnostic test called What’s My Fertility? can determine whether or not a woman is suffering from Premature Ovarian Aging or POA.

How it works:

All women are born with all of their eggs and they gradually lose them over time. Unfortunately, some women lose their eggs more rapidly than others, causing their ovaries to age prematurely.

“The number of eggs that are left in a woman’s ovaries at a given time defines her ovarian age,” said Dr. Norbert Gleicher, who developed the exam. “For 90 percent of women, their egg counts follow an expected curve as they age. But for 10 percent of women—independent of race, background, or what they eat or drink—their egg counts don’t follow that curve pattern, and their ovaries age prematurely.”

According to Dr. Gleicher, who serves as medical director and chief scientist of the Center for Human Reproduction, the screening is available to women ages 18 to 35 and in place to equip women experiencing POA with the knowledge needed to make decisions about the future.

“After treating infertility in women for decades and hearing them tell us time and time again that they wished they had known of the risk of POA so that they could have planned for a family sooner, we were determined to find a better way to proactively identify POA in young women,” said Dr. Gleicher. “This is the group of women our screening is addressing. Fertility centers like ours see an exploding patient population in this category, and since they usually present to us very late—in their mid to late 30s or 40s—there are limited options we can offer them. The best case is that they go into IVF quickly; the worst case is that they are unable to have biological children.”

Currently, testing costs $98 plus lab fees. It consists of a medical questionnaire, and blood tests that take three things into consideration:

1. “The FMR1 gene, which may regulate how a woman’s ovarian function changes over time.”

2. “Follicle-stimulating hormone (FSH), which has a role in the maturation of eggs (if FSH levels are high that’s an indicator of declining ovarian reserves or how many eggs a woman has left).”

3. “Anti-muellerian hormone (AMH), another indicator of a woman’s ovarian reserves.”

While What’s My Fertility? is only licensed in New York, New Jersey, Texas, Pennsylvania, California, Connecticut, Massachusetts, Illinois, Florida, and Virginia at the moment; you can still ask your ob-gyn to access the screening for you.

If you’re residing in one of the licensed states, you can begin the screening process by heading over to the What’s My Fertility? website and filling out a questionnaire. You will then be prompted to go to a local lab to have blood work performed.

“Our plan is to offer this program for free to the general ob-gyn community and primary care doctors in every state so that it may eventually become part of routine screening for young women,” said Dr. Gleicher. “If we can advance the first diagnosis of POA from the late 30s to the mid- to late 20s, there will be a huge outcome difference because women will have the chance to do something about it; they’ll be able to make informed decisions earlier in life that will help them avoid the emotional and hefty costs of later infertility treatments.”

Serious Question: Would You Sell Your Eggs For $8,000?

October 30th, 2015 - By Jazmine Denise Rogers
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Serious Question: Would You Sell Your Eggs For $8,000?


When I pass the billboards that encourage women to become egg donors, the models appear so happy, bright-eyed and chipper, that I never really thought about all that goes into the actual process. Well, not until I came across an article titled “I Sold My Eggs for the Money,” recently published to Elle’s online platform.

Sarah Jean Alexander’s brutally honest account of her egg donation experience left me floored. I figured that the idea of donating your eggs for someone else to fertilize and raise as their own would take an emotional toll on any woman, but according to Alexander’s essay, the problems for her began well before the eggs were even retrieved.

After passing a series of medical exams and answering an extensive questionnaire, the 26-year-old was matched with a  donee. They were both placed on birth control so that their cycles would align, which is when Alexander recalls noticing a change in her behavior.

We were both put on the same birth control to sync our cycles. While she didn’t know my name or what I looked liked, she knew I was a college graduate, average weight for my height, and half-Korean.

Around this time, I noticed a shift in my emotional balance. I started crying almost daily at work and picking fights with my boyfriend. I couldn’t tell if it was the hormonal birth control or if it was just me, in that moment. Then, after about a month on birth control and a particularly messy cry in the women’s bathroom, I quit my job, to my and my boss’s surprise. I told them my boyfriend had gotten a job in LA and that we were moving there next month. This was partly true—he and I did plan on moving to LA for new work, but not until the end of summer. The imminent payoff from donating my eggs led to a disregard for my finances.

After approximately two months on birth control, Alexander was to begin the process of injecting herself with IVF hormones, and things really took a dramatic turn.

Most of my girlfriends asked how I was feeling during the whole process, which I replied to relatively positively. I was achy and slow, but only mildly. I wasn’t allowed to drink, do drugs, exercise, or have sex. It was pretty OK, other than the feeling of being weighed down from the most central and sensitive part of myself.

Eventually, her relationship with her boyfriend of approximately two years unraveled, and he chose to move to Los Angeles without her. She partially blamed the split on her decision to harvest her eggs.

While it feels too easy to blame the “dissolution of Us” on the foreign hormones in my body, it would be reckless to ignore the fact that over the past six months I had focused a lot of my attention on my egg-farming endeavor. Though he was and remained completely supportive of my decision to donate throughout the entire process, he was going to move to LA alone, and I felt sad that the end of our relationship was marked by a Me who didn’t really feel like the outgoing and positive-minded Me that I was for most of the relationship.

After suffering through the physically painful aftermath of the egg retrieval process, Alexander was paid $8,000. While she somewhat struggled morally with handing over her eggs for thousands of dollars, she seems to be somewhat at peace with her decision.

As always, we’re interested in what you have to say. So, would you be willing to harvest your eggs in exchange for money?

Hope For A Vaccine Instead Of Surgery For Cervical Cancer

October 15th, 2015 - By Kweli Wright
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by Vanessa Wasta

A genetically engineered cervical cancer vaccine performed well in a clinical trial, offering hope that many women can one day avoid surgery that short circuits the disease but threatens their ability to have a baby.

The vaccine eradicated high-grade precancerous cervical lesions in nearly half of women who received it, scientists report.

The goal of the trial was to find nonsurgical ways to treat precancerous lesions caused by human papillomavirus (HPV), which is the most common form of sexually transmitted infection and can lead to cervical cancer, according to the Centers for Disease Control and Prevention.

“Every standard therapeutic option for women with these lesions destroys part of the cervix, which is particularly relevant for women of childbearing age, who may then be at risk for preterm birth due to a weakened cervix,” says Cornelia Trimble, professor of gynecology and obstetrics, oncology, and pathology at Johns Hopkins University School of Medicine. “A vaccine able to cure precancerous lesions could eventually be one way women can avoid surgery that is invasive and can also harm their fertility.”

The cervix is the lower part of a woman’s uterus. Despite dramatic progress in recent decades, about 12,000 women still develop cervical cancer in the United States each year, and about 4,000 die.

High-grade cervical lesions occur most often in women 40 or younger. Because the lesions can progress to cancer, they are today usually removed by surgery, freezing or laser treatment. The procedures remove the precancerous areas in about 80 percent of women. Less troublesome low-grade lesions usually are just monitored. They pose less of a cancer risk and usually regress on their own.

If a vaccine is eventually approved for use, the slow development of cervical cancer would leave an opening for patients to try it.

“It typically takes about 10 or more years for precancerous cells to become cancer, so there is a window of opportunity to intervene with nonsurgical approaches,” Trimble says.

The new study, published online in the journal Lancet, involved a vaccine developed by University of Pennsylvania scientist David Weiner that is engineered to teach immune system cells to recognize precancerous and cancerous cells.

Between 2011 and 2013, the scientists recruited 167 women, ages 18 to 55, with newly diagnosed, high-grade precancerous cervical lesions. The women were randomly assigned to receive either three doses of the vaccine over a 12-week period or saline injections. Of 114 who received at least one vaccine dose, 48.2 percent had regression of their precancerous lesions, meaning they disappeared or converted to low-grade lesions, compared with 30 percent who received saline. The regression rate was closer to 50 percent in 107 women who received all three vaccine doses.

“In many of these women, the vaccine not only made their lesions disappear, but it also cleared the virus from their cervix,” Trimble says. “In most unvaccinated patients whose lesions went away, the virus was still present, and many still had low-grade lesions.”

Clearance of the virus is a “significant bonus,” she says, because lingering HPV is a major risk factor for recurrence of cervical lesions.

In biopsy samples, patients whose lesions completely regressed after vaccination had more immune T-cells in the tissue. “It’s important that T-cells capable of recognizing HPV stay in the cervix and fight off any recurrence of the infection,” Trimble says. She is also studying other types of vaccines to prevent high-grade cervical lesions from developing into cancer.

From Black Health Matters

The Best Fertility Apps and Tips

August 3rd, 2015 - By Rich
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Family planning is completely unpredictable. Sometimes couples try for years and then give up and randomly get pregnant afterwards. And then you have couples that try for the first time and get pregnant right away. Getting pregnant depends on so many factors but being in tune and knowing your body’s schedule can help. In addition to knowing your body, try to keep a healthy lifestyle that includes a stress free environment with a diet heavy in fruits, veggies, and water. There are tons of fertility apps that exist to help women determine how to maximize their ability to get pregnant. Check out a few…

1. Kindara Fertility Tracker
Cost: Free
Description: Get pregnant fast, track your periods, or avoid pregnancy with the app Bloomberg TV calls “The Future of Reproductive Health”. Kindara has helped over 500,000 women take charge of their fertility.

*Calendar and fertility chart that accurately predict fertile days, ovulation and menstruation
*Beautiful fertility chart with portrait and landscape display
*Track basal body temperature in Fahrenheit or Celsius
*Enter cervical fluid type for each day
*Indicate peak cervical fluid and period days
*Track sex and determine high fertility days with ovulation prediction
*Enter menstruation data to track your period
*Track ovulation predictor kit results, cervical changes, PMS symptoms, spotting, pregnancy tests, alternative birth control used, cervix height/firmness and other data right on your chart
*Daily journal entries to track moods, doctor visits, etc
*Extensive Knowledge Base
*Understand more about your body during such times as coming off of hormonal birth control, experiencing ovulation, PCOS, perimenopause and menopause
*Practice the method described in Taking Charge of Your Fertility (TCOYF)

2. Pink Pad
Cost: Free
Description: Pink Pad is a period and fertility tracker and social health network for women.

*Women’s Health Network
*Period Tracking
*Fertility Charting
*Health & Fertility Shop
*Health Reminders
*Predictive tools to help plan day-to-day activities and vacations.
*Ovulation calculator to plan for pregnancy.
*Track moods, symptoms, weight, temperature and other menstrual related progress.
*Create custom symptoms
*Charts to see visual progress

.3 Woman Calendar
Cost: $10.00
Description: Woman Calendar is a powerful Fertility Awareness tool for those who try to conceive, avoid pregnancy, schedule special occasions, or make plans around fertility cycles. It can also be used to track menstrual periods to monitor a woman’s physical conditions and schedule activities accordingly.

* Keep a log of biological data such as menstrual periods, basal body temperature, ovulation, and weight; record physical conditions such as cramps, PMS, and sexual activities; and design and track your very own data
* Plot your daily basal body temperature chart and weight chart over a menstrual cycle or over a month
* Use the Fertility Awareness Method (FAM) method to forecast fertility cycles
* Easily navigate through, organize, preview, and edit your records in a calendar interface
* Export saved data from a selected range of dates in CSV (spreadsheet format) via email, to backup data, work with other desktop and online applications, or print out a hard copy for your next doctor’s appointment
* Password protection to keep your personal records safe
* Write down your daily thoughts, and share your journals via email

15 Little-Known Facts About His Seed

May 5th, 2015 - By Julia Austin
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His Seed


Many couples may not think too much about sperm until something goes wrong–like fertility struggles or sperm allergies (yup, those are real). But sperm is full of surprises and complicated things you should know about. Here are 15 little-known facts about his seed.