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I’m not going to sugar coat this for the single ladies: sex is good for you! Really good for you. It boosts your self image, it sends all sorts of relaxation chemicals through your body, and it’s a nice little reminder that you’re totally desirable. When you haven’t had a play date in the bedroom in a while, your body and brain take a hit! Here are signs you need to get laid and soon.

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We’ve all been there. One minute we’re beating a man (or men) off with a stick, the next – we’re dried up like the Sahara. Sexual droughts happen, and while a little bout of celibacy never hurt anyone, a dry spell can leave us scratching like Pookie in New Jack City. Some say that a dry spell is a good time to get in touch with ourselves, reflect on past relationships, delve deeper into our spirituality or simply make more “me time.”  After all, sex isn’t “everything.” But what do you do when hormones are raging and there’s no man in sight?

Try indulging in some of these activities to help take the edge off…

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