Besides social networking, there are other online guilty pleasures that are keeping some people entertained, and allow a break from jobs and other mundane routines. Online games and various phone apps have become stress relievers, pastimes, and reasons to procrastinate for some. Most of the games are free and easily accessible online or simply using a Smartphone.

From games for the obsessed fashionistas to those that embrace their inner geek, these online games and phone apps offer another reason for us to procrastinate while being entertained. That report can wait…right? Don’t get fired, girl, But if you’re looking to kill time–here ya go!

Time is very important when you’re a woman on-the-go. But even busy people have to eat too! During lunch, there are quick, budget-friendly meals that you can dig into. These savory concoctions are equipped with the essential food groups, and are convenient for at-home cooking. You can even prepare them for work! So, save yourself the trouble by cooking these quick, budget-friendly meals!

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Weekends, late nights—unfortunately those aren’t the times you are spending hanging out with girlfriends or snuggling up with your new man, those are the times you are spending at work.  How lame!

Here’s a list to help you determine whether or not you’re working too much. Do you see yourself in here? If you you can identify with five or more of these topics, it may be time to breathe and step away from the laptop…

Award-winning journalist and author Roland Martin, who has interviewed everyone from President Barack Obama to Winnie Mandela, offered up a few words of career advice to Madame Noire readers. You can check out Roland Martn on his show “Washington Watch” on TV One.

Some of the fashion’s most endearing black models, have inspired us to be fiercesome competitors on the catwalk stage. Like a revolving door, these fashion veterans Iman, Naomi Campbell and Tyra Banks transpired a legion of models to strut the runways and become the face of beauty labels around the world. You may have even jumped on the bandwagon to pursue fashion modeling full-time! But as you very well know, its a conceivable obstacle which takes work and years in the making.

Here’s how to be a breakthrough fashion model:

1. Take pictures of yourself

Life itself embraces the notion that beauty comes from within. It’s a statement that reverberates in the fashion industry, since its about showcasing your beauty and slim figure. You should feel comfortable in your own skin to capture your beautiful essence on camera. Take a wide variation of pictures that are professional and marketable to a specific fashion agency. Facial pictures in black and white or color are appropriate, as well as full body shots and poses which highlight your physicality. Fashion markets are known to be extremely detailed about their model requirements from the height to the overall weight scale.

2. Show confidence with a trademark smile

Your physical attributes are only half the battle in fashion. Personality has proven to go a long way in terms of just being yourself, exuding confidence and sticking to your true identity. The industry is very cutthroat and for the thick-skinned person who has alot to offer on and off the stage, so know what you want and push forward with hopes of making your dreams come true. And in due time, you will be owning the stage with fashion’s elite!

3. Dress for the part

Are you described as being stylish? Do you have an interest in world-renowned designer labels? Since your wardrobe defines your personal taste and eye for fashion, it should rock your every move! As one may suggest, you are what you wear! There’s no doubt that fashion photographers and agencies will want to see how fashionable you are, and whether your innovative and versatile. Are you well-versed in all the designers you want to potentially market for someday? This will remain your forte during your modeling quests.

4. Seek out modeling agencies or firms

Proving that you have substance, beauty and charisma as a model, its time to channel that energy into a modeling career. Investigate modeling agencies or firms who may be willing to hire you part-time or full-time. If you take time building on your foundation, there’s a good chance that you will be selected for an interview or open call. You may have to make sacrifices by visiting larger cities that house modeling agencies.

5. Practice walking on the runway stage

Watching your favorite models struting the catwalks looks easier said than done. But, can you envision walking down a 28-long platform in a 7-inch heel with the spotlight on your every move? The experience seems less enchanting than appealing. With much practice, you can stride like a pro by imitating the model strut, pose and fierce behavior that classy models represent. In addition, study other models in fashion magazines, television shows like America’s Next Top Model and Project Runway before showcasing your abilities to modeling agents. You have plenty of sources to pull  inspiration from.

6. Build a portfolio and resume

During your job search, its a necessity to bring a portfolio and resume with you to network and market your abilities. Expect that fashion labels will be looking for consistency, a look requirement and photographs you’ve taken in various circuits around the country. Fashion agencies adore models who are thriving in their own write, and can make a valuable asset to their company. Always feel like there is something in it for you and for them.

7. Sign up for casting calls

The final straw is conquering those casting calls if you haven’t heard back from a modeling firm. Many can agree that this was their make or break moment by simply putting forth their best work. Sample a list of free casting calls or agencies in the area or abroad who can witness your unbelieveable talent.

Career advice for aspiring models should come from trusted sources.

As the saying goes, marriages break up over finances and sex. So, assuming you have your bedroom issues “on lock,” here are some money questions you need to ask your boo before the two of you can tie the knot.

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Between work, family, friends and having some type of romantic life, you could probably use a break, right? Unfortunately, your schedule and your pocketbook don’t allow you to fly off to some Caribbean island every week and sometimes, it’s those moments right after a grueling staff meeting when you really need a breather.  Just so you don’t wind up like a ticking time bomb in need of a distress manual, here are some short mental vacation ideas that take five minutes or less.

Take a look:

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Instinctively, you’re ready for something new on the job front. You don’t know what that “something” is, but you know making a huge step forward would reap rewards. You can become partner of a law firm, own your own business or be a stay-at-home mom! The world is your playground, but doing so comes at a hefty price. After dedicating your time and effort to a company, the burden is on you to leave on good terms so it doesn’t have an adverse effect on your career prospects. Secondly, a boss should be the first to know about your departure.

Here’s how to quit your job gracefully:

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As a fabulous female, you must find ways to fight for two figures: one being your body, and the other being your dough. Here are a few questions–and answers–that will have your mind and your money “right.”

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