With the economy being in such a slump, gym memberships are quite often a personal expense that is the first to go for those seeking to cut costs.  However, this is not an excuse to let go of your fitness regime.  Whether you are an avid gym rat or exercise beginner, these 7 exercises are [...]

The art of interviewing…it’s all a game. But you HAVE to be ready to play!

Are you in a great relationship?  Have you heard horror stories from friends about their men blindsiding them with a break-up or divorce?  Well maybe it’s time to take a double look at your relationship, before you’re left scratching your head in the dust.  Take a look at these 7 signs that are key indicators [...]