7 Quick Tips to Keep Your Figure
Drink Seltzer Instead
Stealthy, sugar-packed drinks pile the calories far beyond your daily allotment in a few sips. Super-sized portions of soda and fruity drinks barely refresh the palette and put more junk in your trunk, and everywhere else, than you ever intend to. Water is ideal, but it’s also bland and can send you craving for juicy juice.
But seltzer is water’s sex in the city cousin. Infused with CO2, plain-ol’ water sparkles on your tongue. The sensation is more satiating than sugar and has zero dietary drawbacks. There’s a myth out there that seltzer is something “other” than carbonated water. The truth is, it’s just water infused with air bubbles. It also works great in cocktails.
Lush tip: Order your favorite fruity liquor/liqueur with seltzer.
