Common Causes Of Depression In Your 20s, 30s and 40s

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20s: Body issues

Women, in particular, put a lot of stock in their body image in their 20s. In your 20s, you haven’t really been on this earth for very long. You’re still figuring out who you are, and you haven’t full discovered all of the wonderful traits and characteristics you have to offer friends and romantic partners. This usually results in 20-year-old women feeling like if their bodies aren’t “perfect” then they aren’t valuable or attractive. This is an important age to volunteer, intern, try different recreational classes and let your full personality and skill set shine.

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