Reasons You Should Interact With Nature More
- By
Julia Austin
Shutterstock
It may improve mental health
One extensive study on ecotherapy found that being in nature, even if that just means being part of a community garden, can greatly improve mental health. One once-suicidal individual gives credit to eco-therapy for saving his life.
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
