What Happens When You Go Partially Vegetarian
- By
Julia Austin
Image Source: Shutterstock
You’ll be more regular
If you suffer from irritable bowel syndrome, constipation, digestive discomfort, bloating or any sort of irregularity, cutting back on meat and boosting your vegetable and complex carb intake can help substantially. Your body has to work harder to break down animal products and, as such, those foods stay in your intestine longer and take longer to work their way through your system, causing issues like bloating and constipation.
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