What Happens When You Go Partially Vegetarian
- By
Julia Austin
Image Source: Shutterstock
PMS symptoms could improve
When you eat a diet high in meat, you naturally receive extra hormones from those animals. That excess of hormones can throw off your own hormonal balance, and make PMS symptoms worse. Furthermore, plant chlorophyll removes suprlus oestrogens from the liver, so eating more vegetables can improve your hormonal balance.
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